A real epic of an old man with a golden heart

A real epic of an old man with a golden heart

Today I went to visit thirumalpur while returning back I came by chrompet railway station .

One old man aged more than 80 was sitting on the staircase, I thought he was a beggar so I offered Rs.10 ,first he looked at me in a weird eye and then he accepted the money which I offered. 

I came inside the  station and sometime after some feeling came to my heart that why he looked at me in that wired eye and “I felt like something his eyes was trying to tell me which I am not able to hear”.

 I came back and started analyze him, I found that he was just sitting and thinking of something sad and I was thinking he was a beggar but not the reality.

I have gone near to him and started talking to him ,’ungo bit enge ’ means where is your home .He looked at me sometime and then all of sudden he started crying………. and told me ,”he is from Chenglepet near about place ” in tremble voice and he is having 3 son and 1 daughter which he is not dependent on them and moreover they do not have time to look after him . So he just roaming around and searching for peace .

I asked him again , have you taken  lunch the answer he has given I got astounded .He told he has not taken anything for last 2 days bcz he was not having money still then he was not begging .

I offered him Rs. 100 for lunch again he started crying and told I will eat chicken today which I have not taken so long ,the tear of that old man has reached my heart door open .”I don’t know “when” how” and “why”, the tear came out in my eyes first time in my life from heart “.I felt like I have a heart which I was not aware of it …ha hah haaa ..it was a joke but its real .

The feeling was awesome and refreshed. I learned one thing which is important “he does not have money to eat but still then he was not begging “…I don’t know whether this story will touch to my viewer or not but this I felt from my heart which I wanted to post …..So did….sorryyyyy

Daily Diet plan For Healthy life

Daily Diet plan  For Healthy life

Dear ,

Maintain this diet plan must to stay healthy and happy ..daily try to do this must ...

You will be always feel young and healthy if you maintain this diet plan daily for life long....

Daily Diet plan  For You
5:00 AM	Drink Water 1 Litre Slowly before Washing Face
6:00 AM	Alovera And Amla Mix Juice 10Ml Each
6:00 AM	Do Yoga For Anulambilam And Kapal Bharati Each 15 Mins
7:00 AM	Drink Warm Lemon Water To Reduce Belly And Toxin
8:00 AM	Break Fast  (Drink Water before half an hour and After 1 Hours Of Food)
9:00AM >>>	During Day Take Atleast 4-6 Litre Water ..  Avoid Plastic glass/bottle  completely..
9:00 AM>>>	Eat Dark Choco one small piece and Coconut Daily
9:00 AM>>>	Alternate Day Take Coconut Water and Green Tea Avoid Fast Food as much possible. take fish and egg must else substitute veg
7:00 PM	Dinner
7:30 PM	Cow Milk
9-10:00 PM	Sleep Must  and get up at 5am  (See Below)

Due to our rush working life style we are forgetting to take care of our health. Health is wealth we are forgetting .Food is poison and the same food is medicine as per ayurvedic language.

This is live example of mine which i am sharing with you people which may benefit you.

Note:

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If its not useful to you then please ignore this else share to everyone .It might help to secure somebody life ..!!!!!!!!!!

Stay cool stay healthy stay happy !!!!!!!!!!!!!!!!!!

Best Sleep :

'From 9 pm to 11pm is the time for hydration and stimulation, while 11pm to 3am is the time for nutrition and regeneration, and 3am to 5am is the time for resting.'

As the hormone that triggers sleep - melatonin - peaks at around 11pm, this is the time we should naturally get tired.

Seven or eight hours of sleep is ideal for most of us. More than that can mean we wake up looking puffy and feeling sluggish.

Chronic lack of sleep, or poor-quality sleep, has an incredibly negative effect on the way we feel - and on the way we look.

When we are asleep, our cells rebuild and repair themselves (the growth hormone functions only at night). If you don't sleep, this function is impaired.

No coffee, tea or hot chocolate (they contain caffeine) before bed.

 'Hope This Info will help a lot to my viewers"

Learn from mistakes

Learn from mistakes

 

Thomas Edison tried two thousand different materials in search of a filament for the light bulb. When none worked satisfactorily, his assistant complained, “All our work is in vain. We have learned nothing.”

Edison replied very confidently, “Oh, we have come a long way and we have learned a lot. We know that there are two thousand elements which we cannot use to make a good light bulb.”

“Because I love you!”

“Because I love you!”

One day, a young guy and a young girl fell in love.

But the guy came from a poor family. The girl’s parents weren’t too happy.

So the young man decided not only to court the girl but to court her parents as well. In time, the parents saw that he was a good man and was worthy of their daughter’s hand.

But there was another problem: The man was a soldier. Soon, war broke out and he was being sent overseas for a year. The week before he left, the man knelt on his knee and asked his lady love, “Will you marry me?” She wiped a tear, said yes, and they were engaged. They agreed that when he got back in one year, they would get married.

But tragedy struck. A few days after he left, the girl had a major vehicular accident. It was a head-on collision.

When she woke up in the hospital, she saw her father and mother crying. Immediately, she knew there was something wrong.

She later found out that she suffered brain injury. The part of her brain that controlled her face muscles was damaged. Her once lovely face was now disfigured. She cried as she saw herself in the mirror. “Yesterday, I was beautiful. Today, I’m a monster.” Her body was also covered with so many ugly wounds.
Right there and then, she decided to release her fiancé from their promise. She knew he wouldn’t want her anymore. She would forget about him and never see him again.

For one year, the soldier wrote many letters—but she wouldn’t answer. He phoned her many times but she wouldn’t return her calls.

But after one year, the mother walked into her room and announced, “He’s back from the war.”
The girl shouted, “No! Please don’t tell him about me. Don’t tell him I’m here!”
The mother said, “He’s getting married,” and handed her a wedding invitation.
The girl’s heart sank. She knew she still loved him—but she had to forget him now.
With great sadness, she opened the wedding invitation.
And then she saw her name on it!
Confused, she asked, “What is this?”

That was when the young man entered her room with a bouquet of flowers. He knelt beside her and asked, “Will you marry me?”

The girl covered her face with her hands and said, “I’m ugly!”

The man said, “Without your permission, your mother sent me your photos. When I saw your photos, I realized that nothing has changed. You’re still the person I fell in love. You’re still as beautiful as ever. Because I love you!”